Emotions: Feeling your Feelings

| 0 Comments | 0 TrackBacks

Pros and Cons by Kieran Meehan

I have been a follower of Kieran Meehan's strip, Pros and Cons, for about a year now.  If you are not familiar with it, the central characters include a psychiatrist, a cop, and a prosecuting attorney.   The feature I most often see and like about the strip is the way he is able to skewer some widely held and unwise notions.  These are cognitive distortions which are so common they become hard to recognize. 

In the case of this offering, the clueless client is so attached to the notion that emotions can be turned on and off that he hears his therapist's intervention as a response to his analogy, not to the notion itself.  We can turn off awareness of our emotions but to do so takes a large investment of energy.  Such a choice also results in us being disconnected from our experience. 

While Meehan makes the choice look foolish, the truth is we all from time to time decide not to feel our feelings.  We decide to turn off our emotions to get through a difficult situation.  We can do this, for a while, at great cost.

No TrackBacks

TrackBack URL: http://www.creativeconflictresolution.org/JustConflict/mt-tb.cgi/193

Leave a comment

Recent Entries

Creative Conflict Resolution and the Law of Three
For the more esoteric minded among you, here is a link to an essay I wrote for students in The…
Creating Justice
Not everyone wants to see conflict resolved. As someone who works in the field of conflict resolution I tend to…
IFS - Homecoming
The Center is proud to be the sponsor of a Homecoming for IFS Level One trained therapists which will happen…

Calendar